Bicol Express
Meat, coconut milk, and chili peppers come together in perfect harmony in the Filipino classic, Bicol Express. It’s a staple main course in many Filipino households since it’s so flavorful and filling.
The meal is thought to have originated in the Bicol region of the Philippines, which is rich in chili peppers and coconut milk. The pork, onions, and garlic are cooked in a skillet before being joined by coconut milk, chili peppers, and other spices like ginger and fish sauce. Simmering the meal makes the meat soft and the sauce thick.
Steamed rice is a common accompaniment to Bicol Express because it tames the dish’s intense flavor without adding heat. It’s a staple in many Filipino households and a crowd-pleaser on special occasions and holidays.
Bicol Express is high in protein and contains beneficial fats, making it a nutritious choice. However, it’s high fat and sodium content means it should be eaten in moderation.
The Filipino delicacy Bicol Express is ubiquitous, appearing on the menus of restaurants and even being sold on the streets. Vegetables like eggplant, okra, and string beans, as well as alternative proteins like chicken or beef, are just a few examples of how this dish can be modified.
All across the world, Filipinos can be found devouring plates of Bicol Express. It’s a staple in Filipino cuisine and culture, and it’s great for those who want a little heat with their richness. Either as a main course or an appetizer, this dish is sure to please.
When it comes to Filipino cuisine, Bicol Express has weathered the test of time because it is both tasty and adaptable. It’s great for home cooks who want to impress guests with a dish that’s both simple and complex in flavor. It’s a must-try if you’re in the Philippines because it showcases the local cuisine at its finest. So the next time you’re in the mood for a savory meal, try Bicol Express!
Want to learn another Filipino food? Here’s the next blog >Binagoongan
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